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"Had a great time SUPing with Helen! Very informative and fun 2 hours lesson on the water. Highly recommended. Thank you!" - Agnieszka J

"A great way to spend a few hours. The instructor was friendly, patient and had the group standing up on the paddleboards by the end of the session. Brilliant fun." - Michelle U

"Excellent day on the river with Helen. Really good instruction and a fun day out. Thank you!!" - Dan F

"I really enjoyed a two hour group SUP lesson in Teston with Helen. Had never done it before, but with a few tricks was soon on my way. Can't wait to give it another go. The intro session was well organised and all I needed to do was turn up. Go for it!" - Michelle W

"First time on a paddleboard yesterday and Helen was the perfect instructor. Patient, encouraging and full of information and technical tips. Would definitely recommend to anyone considering giving it a go in this beautiful location." - Sarah McG

"Angela’s Skills and Drills course is an excellent way to build confidence on the water. Her teaching style is relaxed but well-structured." - Coreena B

"I've joined a few of Helen's socials which are great fun and very well organised. Just returned from a trip in Stratford Upon Avon which was epic! Thanks so much Helen for all your hard work organising this for us!" - Vanessa K

"Really enjoyed the beginners lesson! Helen is an excellent teacher, very professional. All the equipment needed was provided. I felt totally in safe hands. Felt we acheived a lot in the 2 hr lesson. Great advice / tips on continuing with SUP. Would definitely recommend. Thank you." - Aly S

"5 stars" - Michelle

"Fab day learning the basics, Helen is very knowledgeable and patient! Lots of time on the water to enjoy it." - Helena B

"Had a brilliant fun 2 hour group lesson, Helen was so encouraging and it was completely fantastic, highly recommend." - Sarah R

"Helen is excellent, been paddleboarding for a while yet was amazed to learn so many new things from Helen and the socials she organises are second to none!" - Rustum B

"Helen is brilliant. Skills and drills puts you through your paces! SUP water polo, great fun. Topped off by organising amazing trips. Just had the best weekend in Stratford & Warwick...Thank you Helen for all your patience." - Sandi D

"5 Stars!" - Steph Di P

"Enjoyed numerous paddles with Helen and SUP with us including an amazing weekend away near Stratford. Helen is so friendly and welcoming, experienced and qualified and a brilliant organiser for these large group events. Really can't recommend her and SUP with us enough for paddling instruction and social SUPs." - Chris S

"Helen is just amazing so knowledgeable and so flexible, incredibly helpful and patient, would highly recommend her anytime. Recently back from an organised trip of 26 people, done at a very professional level, really happy!" - Ana T

"Just had a fantastic 2hr lesson with the lovely Helen - very calm (& patient) and I really enjoyed learning on the River Medway. I would whole heartedly recommend her lesson - definitely have a newbie who is craving to do more. Thank you so much for your time and for sharing your wealth of knowledge and skills - a great teacher." - Claire C

"Angela is lovely. Great teacher." - Gail P

"Super, relaxed lesson with Angela. Feeling so much more confident in all areas. Definitely worth learning basic techniques as a beginner." - Laura B

"ad a great lesson with Angela on the Basingstoke canal first time out on my sup . Very good comprehensive lesson very happy and would definitely recommend thanks again." - Warwick T

"Lexi and l had a great day learning, Angela is very patient and encouraging. We are both hooked and can’t wait to be back. Thanks." - Georgie and Lexi HS

"Had my first SUP lesson today with Helen. What great fun, I've learnt loads of hints and tips and can't wait to get back out on the water. Highly recommend!" - Claire J

"Thank goodness I decided to have a SUP lesson before venturing out on my own. Helen was excellent. Very thorough and helpful and taught us lots of techniques and guided us all throughout the lesson. Helen gave good concise instructions and supported us all with advice and encouragement. Definitely recommend if you are thinking of getting out on a board." - Theresa L

"Absolutely brilliant first lesson with Helen. She is so generous with her tips - the perfect introduction to SUP." - Sophie S

"Great lesson with Helen at Teston Park yesterday. She was very friendly and knowledgeable. Eager to teach the right technique to secure a more effective stroke. Also very helpful with regards to guidance on equipment." - Anne H

"Absolutely fab lesson with Helen! Very good, clear instructions and a lovely route. Well worth the money, can't wait to do it again." - Emma L

"Had a 1:1 lesson. Helen was very clear and friendly in her instruction. She was hugely informative about safety, kit and where to SUP. Highly recommend!" - Sophie B

"Absolutely fantastic. Just got back from my first lesson with Helen. I can't praise her enough at how well she trains you, and how much knowledge she has and imparts. If you're looking at having a go at this I can't recommed her enough. She will have you up and paddling before you know it." - Michelle M

"We had a lesson with Helen today. It was brilliant. Great fun, very informative. The perfect way to spend a Saturday morning. We found paddling a couple of months ago and this was our first lesson. It has made such a difference and given us far more confidence now that we know how we should be doing it. I'd highly recommend Helen. We felt brilliant after this lesson today." - Alison D

"I had such a great afternoon with Helen improving my paddling technique. Helen was excellent at breaking down the steps for me to follow, I feel much more confident now with my paddling. Helen is very professional and friendly, I had lots of fun and learnt a great deal. Thank you Helen :-)" - Kelly F

"Absolutely superb and Helen was so patient and clear with her instructions...My wife and I loved it. Going in the drink didn't put me off as is a rite of passage." - Richard K

"I contacted Helen about having a lesson for my partners birthday as we had both never done it before. We were travelling to the venue from Norwich as part of a short break and Helen was excellent in her communication with me, through e-mail, text and over the phone, no question was too much for her to answer. The day we had our lesson could not have gone smoother. Helen was all set up ready to go and after about 10 minutes on land it was onto the water... The location at Teston bridge was fantastic and Helen's tuition was calm and helpful, we had a great time, paddling was easy and we learnt to turn, move forward in a straight line and lots of important information about travelling on the river. We now want to get our own boards after just one lesson, thanks to Helen and the service she provided. thank you." - Tony D

"What a fantastic time me and my 3 friends had on Saturday SUPing with Helen down in Kent. It was my first time and loved every minute of it (even falling in at the end!). Helen was a fantastic teacher. She explained and showed us the technique required really well, which made it much easier, and made sure we had fun too. Thoroughly enjoyable - I would recommend it (and Helen) to anyone who enjoys the outdoors and wants to find another way to relax and keep fit (its great for core strength and upper body). Great value for money too." - Rachel W

"Helen was great, really knowledgeable and patient. Helen has a great range of boards and paddles for you to use as well as life jackets and wetsuits. I felt very safe the whole time, even when I ended up falling in! 100% recommend Helen to anyone wanting to try paddle boarding for the first time - you're in great hands. I'll be booking more lessons for sure." - Tegen C

"Fabulous introduction to paddle boarding. Thank you." - Kate H

"Had a great lesson with Helen today. Was new to paddle boarding and Helen was a great teacher. Lovely relaxed atmosphere and would definitely recommend. Am a new fan of SUP!" - Anne-Marie P

"I was so nervous about doing SUP but always wanted to try it and had a great time! Helen is a lovely instructor, who took her time with everyone, to make sure they understood different techniques being taught. Highly recommended!" - Rebecca L

"We had a lovely 2 hour session with Helen on Saturday. We were all complete beginners so were learning from scratch - miraculously (or perhaps due to Helen's expert tuition), none of us fell in! The stretch of river from Teston is very pretty and a nice environment to get to grips with SUPing. Highly recommend." - Louise A

"We met Helen while she was out on the water and we were dog walking along the river, it looked so tranquil. She shouted the name of her company across to us so we tracked her down on Facebook - sooo glad we did! Just had our first SUP lesson, what a hoot! Helen was super friendly, very reassuring, patient and very encouraging! Had a couple of hours on the Medway with her and she taught us all the basics! If you want to try SUPing for the first time and unsure how to go about it - SUP with us and Helen is the best place to start...you won't regret it!!" - Clair M

"What a great way to start the morning! If you're looking for something different to do then SUP with us is the thing to do! Helen our instructor was FABULOUS!!! We had a great time on the water as well as in the water hee hee." - Deanne P

"Our family had a fantastic half day session on the Medway with Helen. Great tuition and a really friendly instructor. Highly recommended." - Matt F

"More is less. Amazing, so pleased that I chose to have lessons with Helen. She's relaxed, informative and a good communicator. Don't think twice just book up, its an investment." - Mark H

"Helen was a great teacher and I had the best fun (& work out) recommend have a lesson and giving it a go!" - Nia A

"Had a fantastic lesson with Helen, really helpful and supportive. Would recommed to anyone. I had looked at courses all over and this course was perfect as I'm planning on paddleboarding on the Medway anyway and it was easier to fit into my busy week as local. Enjoyed it so much I'm going to do it again." - Chris S-S

"I had my lesson with Angela on Basingstoke Canal and it was pure joy! She is great instructor, very calm and observant! My first ever SUP experience was a real Zen!! Thanks Angela!!" - Dani A

"We had a lesson 2 weeks ago and thoroughly enjoyed ourselves. Helen was very professional, reassuring and full of tips and tricks. We were so enthused we have now bought our own board and are putting all her good advice to use. We are both over sixty. Whoever said that you can't teach an old dog new tricks!" - Kevin and Denise M

"What a fab way to have some fun and learn something new. Angela was fantastic and very supportive. Can only recommend it." - Siegi C

"Epic amount of fun for a hot Friday. Me and my daughter spent 2 hours with Angela learning the drills on the canal. We learnt so much and the teacher was just great and would recommend it to everyone." - Henrik G

"Angela explains everything perfectly. I learnt so much. Thank you SUP With Us. I will definitely be recommending you 5*." - Dean H

"My sister and I took a two hour group SUP intro with Helen and it was great. She explained everything before we got onto the boards and we learnt a lot more as we went. Felt safe and confident in no time. The route was beautiful and scenic which we got to enjoy and Helen even took some pictures for us and sent them over afterwards." - Shelley P

CONTACT US

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supwithusteam@gmail.com

Angela: 07776 234691

Helen: 07712 448823

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